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sport & recreation / Health & Fitness

About Pilates

A controlled exercise that conditions the body and stimulates the mind, Pilates can improve posture, strengthen and lengthen muscles and reduce stress. It also supplements other fitness methods and help with other sports such as swimming, tennis and golf. The Club’s Pilates professionals offer group, semi-private and private lessons.

Tracy So

Pilates Manager

Deandra Ku

Pilates Instructor

Iris Cheung

Pilates Instructor



4th Floor, Marina Tower




(852) 2814 1222




The Aberdeen Marina Club is a private members' club providing services and facilities for members and their invited guests only.
The Aberdeen Marina Club is managed by Shangri-La International
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